Wisdom, Yoga, Wellness
Class Schedule

New Student Special!

One Week Unlimited for Only $25!

Monday
10:00 am – Ying Yang Practice (90mins)
12 noon – Power Core Yoga (1hr)

Tuesday
5:30 pm – Wisdom Vinyasa – Multi levels (75 mins)

Wednesday
10:00 am – Wisdom Vinyasa – Multi levels (90 mins)
12 noon – Prenatal Yoga (pre-registration required)

Thursday
10:00 am – Wisdom Vinyasa – Multi levels (90 mins)
12 noon - Special Yoga Class $10 only! (hr)

Friday
10:00 am – Ying Yang practice (90 mins)
12 noon – Power Core Yoga (1 hr)

Saturday
8:30 am – Gentle Vinyasa (75 mins)
10:00 am – Wisdom Vinyasa – Multi levels and Meditation (2 hours)

Pricing
• 5 classes $80 exp 2-months
• 10 classes $145 exp 4-months
• 1 month unlimited classes $145 or $125 with a 3 month commitment.
Students 24 or younger with valid ID

Students Only (24 or younger with valid ID: Single class $10 per class or $125 per month unlimited.

Our goal is to help you transform your life with yoga and to connect with your inner self

Benefits of Yoga

Greater fluidity of Breath
Range of Motion
Increased Flexibility, Strength and Endurance
Boosting the Immune System

Yoga is useful in reducing

Blood pressure
Depression
Anxiety
Lower Back Pain
Asthma Symptom

We seek to create a safe, joyful and challenging experience that
students can carry out of the studio and into their daily lives.