Wisdom, Yoga, Wellness
Class Schedule
www.wisdomyogawellness.com
New Student Special!
One Week Unlimited for Only $25!
Monday
10:00 am – Wisdom vinyasa – Multi levels 75 mins
12 noon – lunch time yoga 1 hr
Tuesday
5:30 pm – Wisdom Vinyasa – Multi levels 75 mins
Wednesday
10:00 am – Wisdom Vinyasa – Multi levels 90 mins
12noon – Prenatal Yoga (pre-registration required)
5:30 pm – Restorative Flow 75 mins
Thursday
10:00 am – Wisdom Vinyasa – Multi levels 75 mins
Friday
10:00 am – Ying Yang practice 90 mins
12 noon – Stretch and Core 1 hr
Saturday
10:00 am – Wisdom Vinyasa – Multi levels and Meditation 2 hours
Pricing
• 5 classes $80 exp 2-months
• 10 classes $145 exp 4-months
• 1 month unlimited classes $145 or $125 with a 3 month commitment.
Students 24 or younger with valid ID
Students Only (24 or younger with valid ID: Single class $10 per class or $125 per month unlimited.
Our goal is to help you transform your life with yoga and to connect with your inner self
Benefits of Yoga
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Greater fluidity of Breath
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Range of Motion
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Increased Flexibility, Strength and Endurance
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Boosting the Immune System
Yoga is useful in reducing
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Blood pressure
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Depression
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Anxiety
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Lower Back Pain
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Asthma Symptom
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We seek to create a safe, joyful and challenging experience that
students can carry out of the studio and into their daily lives.
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