Wisdom, Yoga, Wellness
Class Schedule

www.wisdomyogawellness.com

New Student Special! 

One Week Unlimited for Only $25!

Monday
10:00 am – Wisdom vinyasa – Multi levels 75 mins
12 noon – lunch time yoga 1 hr

Tuesday  
5:30 pm – Wisdom Vinyasa – Multi levels 75 mins

Wednesday
10:00 am – Wisdom Vinyasa – Multi levels  90 mins
12noon – Prenatal Yoga (pre-registration required)
5:30 pm – Restorative Flow 75 mins

Thursday
10:00 am – Wisdom Vinyasa – Multi levels 75 mins


Friday
10:00 am – Ying Yang practice 90 mins

12 noon – Stretch and Core 1 hr
                   
Saturday
10:00 am – Wisdom Vinyasa – Multi levels and Meditation 2 hours

Pricing
• 5 classes $80 exp 2-months

10 classes $145 exp 4-months
1 month unlimited classes $145 or $125 with a 3 month commitment.
Students 24 or younger with valid ID

Students Only (24 or younger with valid ID: Single class $10 per class or $125 per month unlimited. 
 

Our goal is to help you transform your life with yoga and to connect with your inner self

Benefits of Yoga

      • Greater fluidity of Breath
      • Range of Motion
      • Increased Flexibility, Strength and Endurance
      • Boosting the Immune System

Yoga is useful in reducing

      • Blood pressure
      • Depression
      • Anxiety
      • Lower Back Pain
      • Asthma Symptom

We seek to create a safe, joyful and challenging experience that
students can carry out of the studio and into their daily lives.

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Root 1 Yoga
Juno Plaza (2nd floor)
11985 US Highway One
Juno Beach, Florida  33408

Phone: 561-386-6086
Email: acRoot1Yoga@mac.com

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