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Angela Pantaleon
Always bringing her good humor and encouragement to the yoga class, Angela is dynamic and compassionate in her style of teaching, focusing on her student's strengths and weaknesses. She has been involved in classical ballet since the age of six, which led her to professional performances with jazz dance companies as well as music video work in Los Angeles.
Angela is a certified yoga instructor with training in Hatha, Iyengar, Ashtanga, Gentle and Restorative and is also trained in yoga therapy with Phoenix Rising Yoga, Reiki and crystal Healing in Brazil.
website
Her practice is strongly influenced by the tutelage of highly acclaimed master teachers such as: Rodney Yee, Doug Swenson, Tias Little, Shiva Rea, Bryan Kest, Beryl Bender Birch among others. Despite this, Angela is continually training and updating herself in the practice which is a constantly evolving process of learning.
With extensive training in Thai Yoga Body work through countless hours with her master Michael Buck of the Vedic Conservatory, Angela utilizes practical application with her own clients.
As an active yoga therapist, she focuses on the physical healing by helping her students find their own inner balance through the prevention of injuries. Because of certain physical challenges caused by an accident in the past, her avocation to the healing therapy is genuine and real. Angela also holds a high degree in Japanese Karate.
Angela offers private instruction by appointment, in a wide range of yoga practices, including Thai yoga body work. |
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| Stephanie Dawn Gieruc
Licensed Massage Therapist
Certified Yoga Teacher
Always believing in the balance in life and balance of mind, body, and spirit, Stephanie began studying and practicing Yoga in 1995, completing her certification to teach in 2006. Her background consists of studies in Kundalini and Ashtanga Yoga as well as numerous classes and workshops over the years. Still wanting to strengthen her anatomical knowledge and continue in the health & wellness field, her next step was becoming a licensed massage therapist. She looks forward to continuing her education in the holistic field and helping people deal with everyday stress and anxiety and manage it...
one breathe at a time.
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| Meredith McGaughey, RYT
Classes: vinyasa flow/ deep stretching
In her classes, Meredith focuses on the elements of the
breath to synchronize and align the body. She creates
a fluid rythm that allows students to deepen their practice
and encourages all to "go with the flow". Her love of
dance and passion for the body influence her dynamic flow
that help create a class that is full of energy and light.
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| Debora Souza
I have practiced Yoga for four years. Yoga turned to be my passion since then. Passion that transformed my life mentally and physically. I have never felt healthier and stronger as I am now. Yoga Therapy has provided me balance, flexibility adn relaxation through meditation, pranayama and asanas. To improve my practice I decided to go to massage school where I learned anatomy and a better comprehension of human body. Fortunately yoga and massage have been given me a wonderful journey to help myself and others to have a better quality of life.
NAMASTE.
Click here visit Deobra's website |
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| Bindiya Jain
Namaste! I have learned yoga, meditation and ayurvedic nutrition from India and practiced as a Nutritionist and Yoga teacher for four years. I hold a Masters degree in Nutrition and Dietetics and Yoga from India. Yoga and good nutrition are I believe the best combination to keep one healthy. These have become an integral part of my life and I draw immense happiness in teaching yoga and nutrition to people. It unites ones mind body and soul at deeper level and enhances well being, balance, strength and vitality. For mind it improves memory and concentration. Here at Root 1 Yoga I teach hatha restorative and hatha flow style of yoga and take ayurvedic nutrition consultations on appointment basis. |
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ANGELA PANTALEON, RYT
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Root 1 Yoga
Juno Plaza (2nd floor)
11985 US Highway One
Juno Beach, Florida 33408
Phone: 561-386-6086
Email: acRoot1Yoga@mac.com
Outstanding Sites
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